0 Shares 21515 Views

The trendiest way to take your probiotics

15 January 2020
21515 Views
La façon la plus tendance pour prendre vos probiotiques

The trendiest way to take your probiotics

(EN) When it comes to vitamins or daily supplements, most of us prefer to take a pill that is easier to swallow. It is not surprising that gelled multivitamins are no longer just reserved for children; Adult formulas have grown in popularity in recent years, with the most recent options focusing on specific nutrients and more recently, probiotics. If you haven’t tried gelled probiotics yet, read on to find out if they are right for you.




“Gelatin supplements are a great option for those who don’t like to swallow regular tablets,”. Said by Geneviève Ledoux, dietitian at Pharmaprix. They can be more pleasant to eat than conventional supplements. The gel form thus represents an easy and practical option for those who wish to integrate probiotics into their daily routine. ”


Some more ways to take your probiotics

Many supplement brands are now taking consumers’ concerns about sugar, gluten and dairy products into account. And are launching products to meet these needs. For example, Life brand gelled probiotics are gluten-free, dairy-free, soy-free and gelatin-free, and contain no added sugar. Because they are made from real fruits like blackberries, peaches and raspberries. For those worried about the sugar content, the recommended dose contains only a tiny amount.
vitamines


Ultimately, the best way to consume vitamins and probiotics is to find them in food, but supplements come in handy if you need a little help or want to improve the health of your digestive system. . There are different types of probiotics that offer special health benefits. Some formulas even attack the symptoms of irritable bowel syndrome and can help relieve abdominal discomfort, gas and bloating.



Geneviève Ledoux’s advice for incorporating probiotics into your diet is to eat fermented foods. Or foods that contain active cultures such as kimchi, kombucha, yogurt and miso, in order to promote the presence of good bacteria in your intestines



The trendiest way to take your probiotics

Also read: Eye health at any age be careful

Did you like this article ? Share and comment!

ABONNEZ-VOUS À NOTRE INFOLETTRE

You may be interested

Universal Studio: blockbuster movies soon in theaters
Movies
73 views
Movies
73 views

Universal Studio: blockbuster movies soon in theaters

Tiburce Melome - 7 July 2021

Universal City Studios LLC, or Universal Pictures, is the oldest remaining U.S. film studio and the fourth oldest film production studio in the world. That is to…

Why Choose Crypto Casinos Over Online Casinos?
Fun
23899 views
Fun
23899 views

Why Choose Crypto Casinos Over Online Casinos?

Palam - 26 May 2021

Why Choose Crypto Casinos Over Online Casinos? Should you play at a cryptocurrency casino? Here are a few reasons why that may work out well for you.…

The best movies from video games
Fun
23891 views
Fun
23891 views

The best movies from video games

Palam - 22 April 2021

The best movies from video games With movies and video games, it's a bit like the chicken and the egg, we don't know which one is the…

Leave a Comment

Your email address will not be published.

Most from this category

Five (5) games to have fun at home
Fun
23890 views
23890 views
Lucky flowers
Gaming
23879 views
23879 views

Lucky flowers

Palam - 22 March 2021