[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/palam.ca\/des-repas-de-semaine-en-30-minutes-ou-moins\/#BlogPosting","mainEntityOfPage":"https:\/\/palam.ca\/des-repas-de-semaine-en-30-minutes-ou-moins\/","headline":"Des repas de semaine en 30 minutes ou moins","name":"Des repas de semaine en 30 minutes ou moins","description":"Des repas de semaine en 30 minutes ou moins (EN) Entre l\u2019\u00e9cole, les activit\u00e9s parascolaires et les horaires de travail, il est parfois difficile de trouver le temps de souper en famille. C\u2019est la raison pour laquelle il est important de disposer d\u2019une liste d\u2019id\u00e9es-repas rapides, faciles \u00e0 pr\u00e9parer et d\u00e9licieuses. Des repas de semaine […]","datePublished":"2018-08-12","dateModified":"2020-04-09","author":{"@type":"Person","@id":"https:\/\/palam.ca\/author\/caissy\/#Person","name":"Palam","url":"https:\/\/palam.ca\/author\/caissy\/","identifier":5,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e2fdf93a3138b5eef42330b073b78ed0e1db7314a76e241e57325fadf33c9c26?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e2fdf93a3138b5eef42330b073b78ed0e1db7314a76e241e57325fadf33c9c26?s=96&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Palam"},"image":{"@type":"ImageObject","@id":"https:\/\/palam.ca\/wp-content\/uploads\/2018\/08\/Des-repas-de-semaine-en-30-minutes-ou-moins.jpg","url":"https:\/\/palam.ca\/wp-content\/uploads\/2018\/08\/Des-repas-de-semaine-en-30-minutes-ou-moins.jpg","height":390,"width":585},"url":"https:\/\/palam.ca\/des-repas-de-semaine-en-30-minutes-ou-moins\/","about":["Cuisine"],"wordCount":327,"keywords":["Crevettes \u00e0 l\u2019ail","cuisine","express","famille","huile","rapas","rapide","recette","repas"]},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Des repas de semaine en 30 minutes ou moins","item":"https:\/\/palam.ca\/des-repas-de-semaine-en-30-minutes-ou-moins\/#breadcrumbitem"}]}]